کتاب Mental and physical health

کتاب Mental and physical health

124,600 تومان

تعداد صفحات

88

ISBN

978-620-6-79288-8

Mental and physical health

 

CHAPTER ONE 7
Trauma 8
Trauma and the Body 15
Somatic Approaches to Treating Trauma 17
Somatic Trauma 23
CHAPTER TWO 27
Psychology at work 28
Psychological Distress 33
Workplace Psychological Distress 33
Wellbeing 34
Psychological Wellbeing 35
Workplace Psychological Wellbeing 36
Work Autonomy 36
Work Growth 37
Work Relationships 38
Work Competence 38
CHAPTER THREE 41
Mental health 42
Depression and Trauma Symptoms 42
Positive Psychology and Expressive Writing 43
Broaden-and-Build Theory and Broadened Attention 44
Eudaimonic and Hedonic Wellbeing in Expressive Writing 45
Trauma and Wellbeing, Depression, and Physical Health 47
Depression and Expressive Writing 48
CHAPTER FOUR 55
Incorporating Positive Psychology 56
A Need to Focus on Trauma? 59
Hedonic or Emotional Wellbeing 63
Eudaimonia or Psychological Wellbeing 63
Mental Health 64
References 79

Trauma affects the health of individuals and communities across the globe. Historically, approaches to addressing trauma incorporated the physical body. However, the Cartesian mind-body split in the 1600s effectively siloes trauma treatment to the realm of the mind, ignoring the body. Traumatology research challenges this body erasure and recognizes that trauma is linked to and held in the body. There is a bidirectional and cross-disciplinary gap between research and somatic practice approaches to trauma. This phenomenological study aimed to address this gap and explore the lived experiences of practitioners across various disciplines who work with trauma using somatically focused modalities. Feminist theory was used as a broad theoretical framework for this study, and polyvagal theory served as an explanatory theory.
Authors
Mobina Ghorban Ahi
Book language
English
Published on
2023-10-29
Publishing house
LAP LAMBERT Academic Publishing
Number of pages
88
تعداد صفحات

88

ISBN

978-620-6-79288-8